Posts tagged ‘immerse’

February 4, 2011

Immersed in life…

I suppose one could say that I’ve been neglecting my blogging duties, however what has been happening here is life.  Nothing more, nothing less. My word of the year is immerse, and as much as I enjoy spending hours writing, editing and posting (and writing, and writing, and writing some more) for the past few weeks I’ve been immersed in living.  Big, beautiful, satisfying, delicious life.  I’ve been snuggling with my kids, helping them figure out games, reading to them, and having all kinds of interesting discussions.  I’ve been spending whatever time I can with my husband- between our jobs time together has been limited, and we’re connecting more knowing that once he is settled in his new job he will be less preoccupied with work while at home.  I’ve been working.  I’ve been gardening- enjoying the feeling of being rooted to the earth with open skies above me.  I’ve been cooking and experimenting with my own recipes for vegetables and daydreaming about how I’ll use the ones from my gardens this summer.  And I’ve been coaching, being endlessly inspired by the amazing people my clients and friends are- and in awe of how universal our struggles are and how perfectly the work we’re all doing meshes together to create this tapestry that is living and being human. 

Life is full, and I’m soaking it in.  Today, as it’s very chilly and wet, I’ll build a fire that my family can gather around.   We’ll have pizza and smores- or roast hot dogs over the fire.  My girls will jump on the mini-trampoline I brought down from the attic this morning.  We’ll read some stories, watch something on the tv (who knows? something from the dvr, or a movie, or someone will play a Lego game or Ocarina of Time).  I’ll snuggle up with my nearly 11yo and we’ll hang out and talk and perhaps we’ll be spurred on to new adventures- as the old new adventures seem to have lost their appeal.  Perhaps we’ll study Japanese together and laugh at our attempts to speak it correctly.  Or string together nonsense sentences of words we learn because they’re fun to put together.

In other words, we’ll be living. 

Enjoy your weekend, everyone.  I know I will.

Lesley

January 5, 2011

Immerse: to engage wholly or deeply, to devote (oneself) fully

One of my intentions this year is to post weekly to this blog.  To support this intention I’m joining in the WordPress Post a Week 2001 challenge.  I’m taking this as an opportunity to more fully practice imperfection as well as to, of course, immerse myself in this process.

From the depths,

Lesley

I want to more fully define this term and what it means here.  The title above is not a strict definition.  It’s cobbled together from several I found online, as well as from my own thoughts- as is everything that follows.  Immerse is my word of the year for 2011, (link) and it has become a key element in the focus of my work (yep, there it is in the tagline).  Right now I’m completely in love with this word and it’s implications in living a life without limits, a life where I am here and completely devoted to being present, digging in, and bringing my whole self to my actions.  It makes my heart beat faster and I start smiling uncontrollably when I think about it.

 On one level, immersion is about throwing myself completely into whatever I’m doing in the moment- whether that’s writing, playing with my children, eating dinner or taking a nap.  It’s like presence and mindfulness, but in a very physical way.  Being immersed is very difficult when you’re up in your mind thinking about being mindful.  Being immersed engages all the senses and opens up a 360° awareness of what is around you. 

 But to immerse does not simply mean this.  I’m a bit of a word geek- so as I was looking up the definition I was curious about it’s history.  It comes from middle english meaning “embedded deeply” coming from latin roots that mean something like “to merge into”.  To immerse, for me, means to merge into the life you are creating for yourself.   It also means merging your *self* back into your life.  A few years ago I was living my life simply going through the motions.  I was physically there and in action- but my *self* was elsewhere.  I’ve rejoined my life, but I’ve learned how it becomes easy to simply being functioning on auto-pilot and allowing the delicious parts of life to drift away.  Immersion is the act of reuniting the self into a whole and remaining whole.  Being deeply and fully involved in your life in every way.

 Immerse means to surround yourself completely in your hopes, dreams, ideas and the actions you are taking to bring them to life.  You can do this within your work, your art, your family, your relationships.  You can also do this within your self; making sure that you have everything you need to be fully present.  This means delicious, nourishing food, joyful movement, deep rest, creative expression, uplifting connection with others and quiet insightful time for connecting with yourself. 

 Immerse: to engage wholly or deeply, to devote yourself fully.  Today I am choosing to immerse myself in my family, my work, my creativity, and in my well-being.  There is joy in simply devoting yourself fully and engaging deeply.  Where will you immerse yourself?

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